Mental Health Update

A great first-hand account of fear of heights.

Had a meeting in Glasgow this afternoon and it was in a new building. I used to be really really scared of heights (within buildings and man-made structures, I like to have my feet on the real ground so hills are ok), sometimes not even coping with going up the first floor. Anyway, I’m much better now and even when I have relapses it’s never as bad as it was ten years ago. Plus I know prozac works for me even if it does take a couple of weeks to get in the system. So, this meeting was up on the 5th floor, which I can deal with. I’d rather be lower down, but I can do the 5th. Only today it was in a room with big windows and a view over the city. I had to ask the woman I was meeting if we could perhaps not sit by them, she was very understanding, perhaps too understanding as she kept asking if I was ok.

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