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October 25, 2005

5 Ways To Stay Positive

From a useful list of ways to keep a positive perspective, number 5:
5. Focus on what you can change and let go of what you can’t change. When faced with a distressing situation ask yourself if you can control over the events. If you do, change what you can. If you don’t, learn to let it go and move on.
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Positive Perspectives: 5 Ways to Stay Positive in a Negative World

Posted on October 25, 2005 09:42 AM by depres280.
Filed in Mental Health Update under depression.
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