Mental Health Update

Putting things in perspective is a great way to deal with anxiety.

I do suppose that South Asian earthquake is a little more pressing than my screaming exam anxiety. Apparently the current estimated death toll is sitting at 38,000. That's impressive, in a way that aids the realization that it's not all about me and triggers empathy for strangers. A ton of rubble on ones head versus the anticipatory anxiety of having to pretend like I know something about politics and history. Yeah, I'm a whiney bitch and I need to do something about that unhealthy relationship my head has with my arse.

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Read more from this blogger: On being mediocre, prime example.