Mental Health Update

Click through for a useful list for those with eating disorders.

what do people do when they start on their recovery from anorexia? here is a list of ten things that those who deal with this eating disorder mention most frequently. these are activities that they themselves decide on. that’s important to keep in mind. if i were to say to one of my clients, “jo, why don’t you cook a nice meal for anne and bob? you could prepare something you like and then have some yourself!”, it would quite possibly backfire. however, i’m happy when a client comes in and tells the story of doing some of these things.

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Read more from this blogger: recovering from anorexia: 10 activities � change therapy - isabella mori