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December 07, 2006

Stressed Out?

If you have extra anxiety during the holiday season, click through for some tips on managing stress.
Feeling stressed out? Tired? Bored? Here's a few simple tips to cope with stress and help you become more energetic and alert:
 

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Notes to Self: How to Cope with Stress

Posted on December 7, 2006 08:52 PM by anxiet276.
Filed in Mental Health Update under anxiety.
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