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June 05, 2007
Make Room For Emotions
Some good ideas on how to express your emotions without so much anxiety.
Our society isn't very good at making space for healthy emotional expressions. We are "embarrassed" to cry in public, we can accept an angry man but get really uncomfortable if a woman expresses anger. If someone is having a bad day people are inclined to say, "cheer up" or worse yet, "why don't you smile?"
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Posted on June 5, 2007 10:49 AM by anxiet276.
Filed in Mental Health Update under anxiety.
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