Mental Health Update

Change can create paralyzing anxiety.

It’s time for change. It’s been three years since I kicked my husband out for having several affairs and began gaining weight. I’ve been feeding my feelings of depression, anxiety, and fear ever since then. This kind of behavior is over! Life is passing me by as I engross myself each evening in television and junk food. I have become a person I don’t recognize. I know who I think I look like until I look into the mirror and see a stranger looking back. Who is this person I ask myself? Where did I go and what did I do to myself?

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